You’ve feared the unknown, rejection, and getting hurt. Face your fearsĪdmit it– you’ve spent your whole life living as a chicken. You can check out our free meditation on present living on YouTube. Wouldn’t it be nice to recognize the difference between the two so you can actually live the life you want? If you’re interested in that, you can check out the Declutter The Mind app – oh yeah, and it’s free. Sometimes you choose not to seize the day because you’re listening to pessimistic thoughts instead of optimistic ones. You can follow along to guided meditations or focus on your breathing. You know, those moments where you need to be in the moment. Meditation is simply the practice of mindfulness before the real-world event takes place. Meditation helps you become more self-aware of everything going on in and around you. How can you ever carpe diem if you aren’t practicing mindful living? People spend way too much time in their heads. But there’s also a bunch of rumination that happens in there when things don’t go your way. We’ve already established the past recycling that goes on in your mind. It’s hard to know how to seize the day when your brain is all cluttered. Let’s take a short 15 seconds to breathe so you can have a fresh brain that allows you seize the day in the right mindset. What would make this moment great? Got it? Now go do it! If you need some inspiration, quickly find some ways to practice mindfulness. Take a deep breath in and feel this moment. Should you really be reading an article about seizing the day or should you go out there and seize the day? Get out of this little bubble you’ve made for yourself. All you’ve got to seize the day is the moment happening right now.
And you can’t keep hiding away from the future. But right now, you’re totally missing out on creating new amazing moments because you’re time travelling to periods that no longer exist. And there were some pretty awful ones too. You already had a chance at living in the past.
So you need to make yourself feel horrible every day by playing back the same old memories. I know, I know, you love thinking about your ex who rejected you. If you really want to seize the day, you have to live in the present moment. And in the end we safely landed, which is how I had the chance to tell this story. Then, I looked out at the world below me and it was beautiful. Couldn’t breathe because my mouth was open and air was suffocating me as I fell in the free fall. And I fell out of that plane as it turned. Why are you not seizing the day and jumping on that already? Do I know it’s scary? Uh, yeah! But imagine how crazy of a story it’ll be.īefore I went skydiving for the first time, I almost had an accident in my pants. So what’s on yours? And when are you finally get started on number one? You added it first, you know you want to do it. Feel better about yourself.ĭon’t pretend like you don’t have a bucket list.
But that’s not what living life is all about. You can hide out in your living room hiding out behind your computer where it’s safe and comfortable. They say that a boat is safest at the dock, but as you all know that’s not what boats are built for. Take that risk and do something you’ve always blabbed on about but never had enough courage to do. When most people tell you that you need to carpe diem, they typically mean that you should step outside your comfort zone. Horace said seize the day, or in actuality, he said “carpe diem” in his poem Odes. Instead, focus on what you can accomplish in the present moment to make the most of it. Don’t let yourself wander to the past in your thoughts nor should you be distracted by the future. Seize the day means making the most of your life in this exact moment. So, you’ve decided to seize the day What Does Carpe Diem Mean?Ĭarpe diem means seize the day.